Omega 3
Omega-3 fish oil supplement
Omega 3 capsules help promote the supplementation of essential unsaturated omega-3 fats in the diet. Taking the right kind of fat is crucial for optimal health. Essential fatty acids are vital for life, to stay healthy and to delay the effects of aging.
Benefits:
Beneficial for the well-being of the heart and arteries
Beneficial for the well-being of the immune system
Good for the well-being of the skin
Can help to support fat burning
Beneficial for hormonal balance
Dosage:
Take 2 Omega 3 capsules daily with meals, or as needed
Use for at least 3 months
Advice:
Hydrogenated polyunsaturated fats (trans fats) are harmful. Use butter and cold-pressed oils such as olive oil.
A low-fat diet can lead to a shortage of fat-soluble vitamins A, D, E, K and B12 as well as various minerals.
Signs of too little fat in your diet:
Dry skin
A pasty complexion
Deep folds in the facial lines that stretch from the nose to the mouth and even further
Stiff joints
Moodiness
Intestinal cramps, bloatedness, loose bowel
 
Ingredients:
 Fish Oil.